Saturday, October 29, 2011

Via Tricycle Daily Dharma:

 October 29, 2011

What's so great about mindfulness?

The current myth among some meditation circles is that the more mindful we are, the more beauty we'll perceive in mundane objects. To the mind with bare attention, even the suds in the dishpan—as their bubbles glint and wink in the light—are windows on a divine radiance. That's the myth. But the truth is almost the opposite: in fact, the more mindfulness we have, the less compelling sense-objects seem, until at last we lose all desire for them. It's true that strong concentration can seem to intensify colors, sounds, and so forth. But concentration alone doesn't lead to insight or awakening. To say that mindfulness makes the winter sky more sublime, or the act of doing the dishes an exercise in wonder, chafes against the First Noble Truth.
– Cynthia Thatcher, "What's So Great About Now?"
Read the entire article in the Tricycle Wisdom Collection

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